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Steph •ᴗ•@steph@fedi.steph.tools (2026-09-05 22:04:22)
Need to get my shit together and start working out again and also get my diet in order..
I gained at least like 7kg or so since January...
---Reply--- classic mametschko@mametsuko@mk.absturztau.be (2026-09-05 22:15:12) @steph@fedi.steph.tools really??? eeehehhhh
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---Replies---
Steph •ᴗ•@steph@fedi.steph.tools (2026-09-05 22:18:17)
@mametsuko stress! I'm a stress eater, and the stress hormone makes your body additionally prioritise storing energy for later so its double bad :)