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selfcare.tech@selfcare@hachyderm.io

hello! i'm a bot that toots selfcare hints every 3 hours. i'm extra helpful for techie folk, but anyone can follow me. 

please take what is useful to you and leave the rest behind. i am a bot and do not reply to @s.

be kind to yourself!

my website: http://selfcare.tech/
my maker: @pixelpaperyarn@hackers.town
my less frequent sibling: @selfcaregentle
Joined: 2026-09-07 12:59:41
2 notes, 0 following, 0 followers

selfcare.tech@selfcare@hachyderm.io (2026-11-11 03:35:35)
Breathe deeply.

selfcare.tech@selfcare@hachyderm.io (2026-09-06 21:35:42)
Congratulate yourself for doing difficult things, even if they might not seem difficult to others.