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bronze@bronze@pl.kitsunemimi.club (2026-09-08 07:45:44)
@Hoss me but unironically
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hazlin :blobcatnomwatermelon: -340/???@hazlin@annihilation.social (2026-09-08 07:53:43)
@bronze @Hoss
so true, and, he didn't even mention that they hide things like soy with the label "mixed Tocopherols"
Often in things like code liver oil, or vitamin E capsules.
Got to avoid that, and "d3".
Got to cook things yourself, from unprocessed ingredients xD
If you do, food tastes so good, it isn't even funny.
Also, my go to for "oil" is lard collected from cooking down a whole piece of pork.
Lard really is the best. Feel the best eating it too.
Reply
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bronze@bronze@pl.kitsunemimi.club (2026-09-08 07:58:02)
@hazlin @Hoss yup, i was skeptical of the animal fat thing due to years of cholesterol scare brainwashing but these two images are all anyone needs to know about animal fat
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image: https://pl.kitsunemimi.club/media/70/fd/d0/70fdd05f1335a3a8808b708535f8d9d7c0b9b2a197d45532e1449e69104d793b.jpg
image: https://pl.kitsunemimi.club/media/a6/be/12/a6be12870b7c02a2cb9805bc17dd055d39b7431693ff4eb33bac4440a1fa0303.jpg