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Seirdy@Seirdy@pleroma.envs.net (2026-10-05 08:19:52)
hip thrusts are massively overrated
---Reply---
💙🩷💜 Brett [he/him/any]@brettm@swarm.coiloptic.org (2026-10-05 08:49:35)
@Seirdy@pleroma.envs.net hip circlings are good imo, loosen up the whole area