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The Conversation U.S.@TheConversationUS@newsie.social (2026-08-02 07:11:07)
You don’t have to quit your 9-5 job to enjoy the benefits of getting outside in nature. 

Even small moments outdoors—a walk at lunch, a coffee in the park, or your commute through green space—can boost your wellbeing and mental health. 

https://theconversation.com/getting-outside-despite-your-9-to-5-job-can-improve-your-mental-health-heres-how-to-spend-time-in-nature-during-and-around-working-hours-286619
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